Shake and Bake
Workouts
Saturday 2/8/20 @ 2:40 PM
✅
508kj
84rpm
48%
21mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Tuesday 9/28/21 @ 11:52 AM
✅
512kj
89rpm
46%
21mph
Monday 1/27/20 @ 11:50 PM
152kj
77rpm
30%
12mph
Monday 8/16/21 @ 8:23 AM
✅
309kj
85rpm
46%
20mph
Thursday 3/26/20 @ 2:31 AM
127kj
87rpm
31%
14mph
Sunday 1/31/21 @ 1:13 PM
✅
461kj
87rpm
45%
20mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Saturday 8/15/20 @ 9:28 AM
✅
200kj
77rpm
49%
20mph
Tuesday 10/1/19 @ 5:14 PM
77kj
76rpm
33%
13mph
Sunday 5/10/20 @ 2:38 PM
✅
282kj
80rpm
47%
19mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Saturday 3/28/20 @ 9:0 AM
✅
580kj
85rpm
45%
20mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Workouts
171
kj
Saturday 2/22/20
152
kj
Monday 1/27/20
127
kj
Thursday 3/26/20
173
kj
Wednesday 3/4/20
146
kj
Sunday 3/22/20
263
kj
Sunday 3/8/20