Shake and Bake
Workouts
Tuesday 9/26/23 @ 7:41 PM
✅
276kj
82rpm
44%
19mph
Thursday 2/16/23 @ 4:3 PM
202kj
89rpm
37%
17mph
Monday 2/15/21 @ 8:38 AM
✅
458kj
84rpm
46%
20mph
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Wednesday 2/2/22 @ 11:30 AM
✅
484kj
87rpm
45%
20mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Monday 9/21/20 @ 9:27 PM
✅
269kj
82rpm
44%
19mph
Saturday 12/19/20 @ 6:21 PM
177kj
91rpm
35%
16mph
Sunday 2/28/21 @ 10:28 AM
✅
673kj
79rpm
50%
21mph
Friday 2/26/21 @ 3:53 PM
423kj
89rpm
38%
17mph
Sunday 10/18/20 @ 11:16 AM
✅
362kj
78rpm
52%
21mph
Saturday 12/5/20 @ 6:23 PM
142kj
89rpm
32%
15mph
Saturday 2/13/21 @ 1:0 PM
✅
640kj
78rpm
50%
20mph
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Saturday 2/6/21 @ 8:53 AM
✅
494kj
81rpm
49%
20mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Sunday 1/31/21 @ 1:13 PM
✅
461kj
87rpm
45%
20mph
Tuesday 1/26/21 @ 5:53 PM
291kj
86rpm
38%
17mph
Sunday 1/24/21 @ 11:57 AM
✅
286kj
78rpm
47%
19mph
Saturday 1/23/21 @ 6:27 PM
187kj
86rpm
38%
17mph
Workouts
334
kj
Monday 7/10/23
259
kj
Tuesday 12/8/20
177
kj
Saturday 12/19/20
142
kj
Saturday 12/5/20
424
kj
Friday 2/12/21
291
kj
Tuesday 1/26/21
187
kj
Saturday 1/23/21