Shake and Bake
Workouts
Saturday 10/14/23 @ 3:21 PM
436kj
76rpm
48%
20mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Wednesday 2/2/22 @ 11:30 AM
484kj
87rpm
45%
20mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Saturday 10/16/21 @ 11:29 AM
✅
927kj
81rpm
51%
22mph
Sunday 1/23/22 @ 9:30 AM
871kj
86rpm
48%
21mph
Saturday 2/8/20 @ 2:40 PM
508kj
84rpm
48%
21mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Wednesday 7/28/21 @ 8:18 PM
654kj
80rpm
49%
20mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Saturday 3/13/21 @ 12:22 PM
470kj
87rpm
45%
20mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Monday 2/15/21 @ 8:38 AM
458kj
84rpm
46%
20mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Sunday 1/31/21 @ 1:13 PM
461kj
87rpm
45%
20mph
Thursday 1/21/21 @ 4:57 PM
✅
613kj
86rpm
51%
22mph
Thursday 10/1/20 @ 10:59 AM
750kj
83rpm
51%
22mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Friday 9/4/20 @ 6:38 AM
514kj
84rpm
49%
21mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Workouts
436
kj
Saturday 10/14/23
871
kj
Sunday 1/23/22
508
kj
Saturday 2/8/20
654
kj
Wednesday 7/28/21
470
kj
Saturday 3/13/21
458
kj
Monday 2/15/21
461
kj
Sunday 1/31/21