Shake and Bake

Workouts

Saturday 5/30/20 @ 10:8 AM
✅
211kj
81rpm
48%
20mph
20 min 2000s Ride
Jess King
Friday 3/13/20 @ 5:22 PM
117kj
73rpm
40%
16mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 3/12/20 @ 1:48 PM
144kj
66rpm
40%
14mph

Workouts

20 min 2000s Ride
Jess King
✅ 211 kj
Saturday 5/30/20
117 kj
Friday 3/13/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 329 kj
Saturday 3/21/20
144 kj
Thursday 3/12/20