Shake and Bake

Workouts

Monday 7/6/20 @ 7:57 AM
βœ…
411kj
78rpm
56%
22mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 8/17/20 @ 8:14 AM
βœ…
384kj
80rpm
54%
22mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 8:38 AM
221kj
82rpm
49%
21mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
βœ…
221kj
79rpm
50%
21mph
Sunday 4/5/20 @ 2:41 PM
βœ…
101kj
91rpm
43%
20mph
10 min Low Impact Ride
Ally Love
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
βœ…
585kj
83rpm
52%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Thursday 5/7/20 @ 12:28 PM
βœ…
417kj
83rpm
53%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:23 AM
βœ…
387kj
89rpm
49%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 9:36 AM
105kj
74rpm
52%
20mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
βœ…
120kj
74rpm
55%
21mph
Saturday 11/9/19 @ 8:51 PM
βœ…
378kj
83rpm
51%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:43 PM
βœ…
552kj
82rpm
51%
21mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 411 kj
Monday 7/6/20
325 kj
Saturday 7/11/20
30 min Prince Ride
Ally & Emma
βœ… 384 kj
Monday 8/17/20
kj
Tuesday 8/18/20
20 min Feel Good Ride
Ally Love
221 kj
Saturday 5/23/20
βœ… 221 kj
Friday 8/7/20
10 min Low Impact Ride
Ally Love
βœ… 101 kj
Sunday 4/5/20
kj
Wednesday 7/31/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 585 kj
Saturday 6/6/20
488 kj
Saturday 6/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 417 kj
Thursday 5/7/20
kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 387 kj
Monday 3/16/20
kj
Sunday 3/15/20
10 min Climb Ride
Ally Love
105 kj
Sunday 3/1/20
βœ… 120 kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
βœ… 378 kj
Saturday 11/9/19
kj
Friday 11/1/19
45 min Sundays with Love
Ally Love
βœ… 552 kj
Sunday 11/3/19
0 kj
Sunday 11/3/19