Shake and Bake
Workouts
Sunday 3/7/21 @ 10:24 AM
✅
1021kj
81rpm
50%
21mph
Sunday 4/12/20 @ 6:14 PM
955kj
84rpm
47%
20mph
Monday 1/25/21 @ 9:53 PM
640kj
79rpm
49%
20mph
Saturday 1/4/20 @ 8:8 PM
✅
654kj
88rpm
45%
20mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Monday 3/23/20 @ 6:54 PM
468kj
89rpm
44%
20mph
Friday 9/4/20 @ 6:38 AM
✅
514kj
84rpm
49%
21mph
Wednesday 11/6/19 @ 7:4 PM
449kj
91rpm
43%
20mph
Wednesday 1/1/20 @ 12:54 PM
300kj
86rpm
45%
20mph
Wednesday 1/1/20 @ 7:42 PM
✅
303kj
86rpm
45%
20mph
Sunday 12/22/19 @ 8:42 AM
347kj
82rpm
50%
21mph
Friday 12/20/19 @ 4:25 PM
✅
356kj
83rpm
50%
21mph
Monday 12/16/19 @ 9:39 AM
✅
306kj
82rpm
47%
20mph
Sunday 11/24/19 @ 9:31 PM
227kj
79rpm
43%
17mph
Monday 12/9/19 @ 11:58 AM
202kj
85rpm
52%
22mph
Monday 12/9/19 @ 7:51 PM
✅
204kj
84rpm
52%
22mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Saturday 11/23/19 @ 8:48 PM
338kj
79rpm
50%
21mph
Workouts
955
kj
Sunday 4/12/20
640
kj
Monday 1/25/21
468
kj
Monday 3/23/20
300
kj
Wednesday 1/1/20
202
kj
Monday 12/9/19