Shake and Bake
Workouts
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Friday 12/18/20 @ 8:32 AM
255kj
74rpm
56%
22mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Thursday 10/1/20 @ 10:59 AM
✅
750kj
83rpm
51%
22mph
Friday 6/19/20 @ 6:38 PM
650kj
94rpm
44%
20mph
Monday 8/17/20 @ 8:14 AM
384kj
80rpm
54%
22mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Sunday 8/9/20 @ 9:6 AM
✅
255kj
79rpm
53%
22mph
Monday 8/10/20 @ 4:15 PM
238kj
85rpm
49%
21mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Saturday 7/4/20 @ 2:49 PM
490kj
84rpm
48%
20mph
Wednesday 4/29/20 @ 8:7 AM
✅
369kj
77rpm
53%
21mph
Tuesday 4/28/20 @ 1:58 PM
328kj
89rpm
46%
21mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Sunday 3/8/20 @ 5:55 PM
93kj
92rpm
41%
19mph
Saturday 3/7/20 @ 9:33 AM
102kj
72rpm
52%
20mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Tuesday 1/7/20 @ 9:20 PM
✅
651kj
89rpm
45%
20mph
Monday 1/20/20 @ 5:12 PM
398kj
91rpm
36%
17mph
Workouts
490
kj
Saturday 7/4/20
328
kj
Tuesday 4/28/20
398
kj
Monday 1/20/20