Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Tuesday 5/18/21 @ 3:17 PM
265kj
82rpm
44%
19mph
Friday 2/12/21 @ 9:56 PM
✅
300kj
92rpm
43%
20mph
Friday 5/14/21 @ 5:59 PM
368kj
89rpm
35%
17mph
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Monday 3/29/21 @ 6:3 PM
✅
366kj
91rpm
38%
18mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Monday 11/4/19 @ 1:51 PM
463kj
85rpm
45%
20mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Thursday 5/21/20 @ 6:48 PM
288kj
90rpm
43%
19mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Wednesday 4/8/20 @ 7:10 PM
409kj
86rpm
43%
19mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Saturday 4/4/20 @ 4:50 PM
257kj
88rpm
41%
18mph
Sunday 9/15/19 @ 8:26 PM
✅
266kj
82rpm
44%
19mph
Monday 2/3/20 @ 6:23 PM
242kj
86rpm
40%
17mph
Sunday 11/24/19 @ 10:13 PM
✅
300kj
88rpm
43%
19mph
Monday 6/24/19 @ 7:5 PM
490kj
86rpm
42%
18mph
Monday 4/8/19 @ 11:7 PM
✅
560kj
86rpm
44%
19mph
according2kelly
Disneyland
27
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
140
🔥
Workouts
321
kj
Tuesday 7/11/23
265
kj
Tuesday 5/18/21
328
kj
Wednesday 10/21/20
257
kj
Saturday 4/4/20
490
kj
Monday 6/24/19