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Shake and Bake
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Next Workouts
Tuesday 7/6/21 @ 1:51 PM
β
432
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:27 PM
276
kj
82
rpm
38
%
16
mph
Wednesday 9/25/19 @ 5:3 PM
β
585
kj
88
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:40 PM
330
kj
72
rpm
40
%
15
mph
Wednesday 8/28/19 @ 1:17 PM
β
578
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 7:52 PM
380
kj
77
rpm
40
%
16
mph
Monday 11/4/19 @ 1:51 PM
β
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 6:17 PM
286
kj
77
rpm
40
%
16
mph
Thursday 5/21/20 @ 6:48 PM
β
288
kj
90
rpm
43
%
19
mph
30 min Weezer Ride
Denis Morton
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Share
Wednesday 5/20/20 @ 7:36 PM
201
kj
78
rpm
41
%
17
mph
Wednesday 5/6/20 @ 2:50 PM
β
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 6:31 PM
262
kj
82
rpm
35
%
15
mph
Wednesday 4/8/20 @ 7:10 PM
β
409
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 6:19 PM
283
kj
79
rpm
39
%
16
mph
Thursday 11/14/19 @ 3:46 AM
β
276
kj
98
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 1:2 AM
169
kj
79
rpm
37
%
15
mph
Wednesday 7/17/19 @ 8:11 PM
β
336
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:50 PM
263
kj
80
rpm
37
%
16
mph
Monday 6/24/19 @ 7:5 PM
β
490
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:40 PM
347
kj
74
rpm
39
%
15
mph
Next Workouts
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Tuesday 7/6/21
276
kj
Saturday 10/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
585
kj
Wednesday 9/25/19
330
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Wednesday 8/28/19
380
kj
Friday 8/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
463
kj
Monday 11/4/19
286
kj
Tuesday 11/5/19
30 min Weezer Ride
Denis Morton
View Class
Share
β
288
kj
Thursday 5/21/20
201
kj
Wednesday 5/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
360
kj
Wednesday 5/6/20
262
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
409
kj
Wednesday 4/8/20
283
kj
Monday 4/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
276
kj
Thursday 11/14/19
169
kj
Monday 10/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Wednesday 7/17/19
263
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
490
kj
Monday 6/24/19
347
kj
Sunday 6/16/19
Next Workouts