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Shake and Bake
according2kelly
Disneyland
9
Beat bikb4bourbon
VS
bikb4bourbon
indiana
188 🔥
Beat according2kelly
Workouts
Next Workouts
Tuesday 7/11/23 @ 5:12 PM
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 5:56 PM
✅
500
kj
80
rpm
50
%
21
mph
Monday 11/15/21 @ 2:42 PM
339
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 10:12 PM
✅
493
kj
81
rpm
49
%
20
mph
Friday 8/6/21 @ 4:35 PM
243
kj
99
rpm
36
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 6/29/21 @ 10:45 PM
✅
319
kj
84
rpm
47
%
20
mph
Friday 6/18/21 @ 3:56 PM
410
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/29/21 @ 1:49 AM
✅
503
kj
77
rpm
51
%
21
mph
Monday 3/29/21 @ 6:3 PM
366
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:27 AM
✅
481
kj
78
rpm
49
%
20
mph
Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 4:30 PM
✅
689
kj
83
rpm
49
%
21
mph
Monday 11/4/19 @ 1:51 PM
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:24 PM
✅
545
kj
80
rpm
52
%
21
mph
Wednesday 5/6/20 @ 2:50 PM
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:2 AM
✅
513
kj
81
rpm
49
%
20
mph
Saturday 4/4/20 @ 4:50 PM
257
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:24 PM
✅
289
kj
84
rpm
45
%
20
mph
Monday 2/3/20 @ 6:23 PM
242
kj
86
rpm
40
%
17
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 12:0 AM
✅
367
kj
81
rpm
52
%
21
mph
Next Workouts
according2kelly
Disneyland
9
Beat bikb4bourbon
VS
bikb4bourbon
indiana
188 🔥
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Tuesday 7/11/23
✅
500
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Monday 11/15/21
✅
493
kj
Monday 3/15/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
243
kj
Friday 8/6/21
✅
319
kj
Tuesday 6/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
410
kj
Friday 6/18/21
✅
503
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Monday 3/29/21
✅
481
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 12/21/20
✅
689
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Monday 11/4/19
✅
545
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 5/6/20
✅
513
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 4/4/20
✅
289
kj
Friday 4/3/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
242
kj
Monday 2/3/20
✅
367
kj
Friday 2/14/20
Next Workouts