Shake and Bake
Workouts
Friday 8/6/21 @ 4:35 PM
243kj
99rpm
36%
18mph
Saturday 6/26/21 @ 10:59 PM
✅
326kj
76rpm
52%
20mph
Friday 6/18/21 @ 3:56 PM
410kj
95rpm
40%
19mph
Friday 6/12/20 @ 9:59 PM
✅
717kj
78rpm
59%
23mph
Monday 3/29/21 @ 6:3 PM
366kj
91rpm
38%
18mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Thursday 10/1/20 @ 4:29 PM
509kj
86rpm
37%
17mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Monday 11/4/19 @ 1:51 PM
463kj
85rpm
45%
20mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Thursday 5/21/20 @ 6:48 PM
288kj
90rpm
43%
19mph
Friday 1/3/20 @ 10:59 AM
✅
360kj
81rpm
51%
21mph
Wednesday 5/6/20 @ 2:50 PM
360kj
88rpm
32%
16mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Saturday 4/4/20 @ 4:50 PM
257kj
88rpm
41%
18mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Monday 6/24/19 @ 7:5 PM
490kj
86rpm
42%
18mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Workouts
243
kj
Friday 8/6/21
410
kj
Friday 6/18/21
366
kj
Monday 3/29/21
kj
Monday 12/21/20
360
kj
Wednesday 5/6/20
257
kj
Saturday 4/4/20
490
kj
Monday 6/24/19