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Shake and Bake
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Next Workouts
Tuesday 7/11/23 @ 5:12 PM
✅
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 2:24 AM
274
kj
76
rpm
40
%
16
mph
Tuesday 12/8/20 @ 5:41 PM
✅
329
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:22 AM
319
kj
0
rpm
0
%
0
mph
Monday 11/15/21 @ 2:42 PM
✅
339
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:34 AM
269
kj
0
rpm
0
%
0
mph
Friday 8/6/21 @ 4:35 PM
✅
243
kj
99
rpm
36
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 12:45 AM
147
kj
76
rpm
36
%
15
mph
Thursday 10/1/20 @ 4:29 PM
✅
509
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 9:34 PM
295
kj
72
rpm
38
%
15
mph
Monday 11/4/19 @ 1:51 PM
✅
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:49 AM
361
kj
75
rpm
44
%
18
mph
Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:58 PM
304
kj
75
rpm
39
%
16
mph
Wednesday 4/8/20 @ 7:10 PM
✅
409
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 12:38 AM
339
kj
79
rpm
42
%
17
mph
Saturday 4/4/20 @ 4:50 PM
✅
257
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/17/19 @ 1:45 AM
181
kj
80
rpm
38
%
16
mph
Monday 6/24/19 @ 7:5 PM
✅
490
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 11:51 PM
334
kj
76
rpm
39
%
16
mph
Next Workouts
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 7/11/23
274
kj
Monday 1/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 12/8/20
319
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 11/15/21
269
kj
Friday 3/12/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
243
kj
Friday 8/6/21
147
kj
Tuesday 8/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Thursday 10/1/20
295
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 11/4/19
361
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 5/6/20
304
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Wednesday 4/8/20
339
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 4/4/20
181
kj
Thursday 10/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 6/24/19
334
kj
Friday 6/14/19
Next Workouts