Shake and Bake
VS
Workouts
Monday 1/31/22 @ 9:34 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 11:29 AM
✅
664kj
82rpm
44%
19mph
Friday 6/18/21 @ 3:56 PM
✅
410kj
95rpm
40%
19mph
Tuesday 8/18/20 @ 10:7 AM
378kj
89rpm
41%
19mph
Monday 3/29/21 @ 6:3 PM
✅
366kj
91rpm
38%
18mph
Monday 3/15/21 @ 4:34 PM
358kj
85rpm
42%
18mph
Monday 12/21/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 10:9 AM
✅
495kj
85rpm
42%
18mph
Thursday 10/1/20 @ 4:29 PM
✅
509kj
86rpm
37%
17mph
Thursday 6/18/20 @ 10:21 AM
501kj
86rpm
41%
18mph
Monday 11/4/19 @ 1:51 PM
✅
463kj
85rpm
45%
20mph
Friday 11/8/19 @ 12:23 PM
399kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 2:50 PM
✅
360kj
88rpm
32%
16mph
Tuesday 5/5/20 @ 10:21 AM
359kj
86rpm
39%
17mph
Saturday 4/4/20 @ 4:50 PM
✅
257kj
88rpm
41%
18mph
Friday 4/3/20 @ 11:47 AM
240kj
84rpm
42%
18mph
Monday 2/3/20 @ 6:23 PM
242kj
86rpm
40%
17mph
Sunday 2/16/20 @ 12:32 PM
✅
267kj
78rpm
46%
19mph
Monday 6/24/19 @ 7:5 PM
490kj
86rpm
42%
18mph
Saturday 6/15/19 @ 11:43 AM
✅
537kj
83rpm
45%
19mph
according2kelly
Disneyland
138
VS
arleneridesruns
Carrboro NC
141
🔥
Workouts
kj
Monday 1/31/22
378
kj
Tuesday 8/18/20
358
kj
Monday 3/15/21
kj
Monday 12/21/20
359
kj
Tuesday 5/5/20
240
kj
Friday 4/3/20
490
kj
Monday 6/24/19