Shake and Bake
Workouts
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Thursday 1/21/21 @ 2:6 AM
✅
419kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Thursday 3/4/21 @ 2:33 AM
✅
406kj
86rpm
41%
18mph
Monday 11/15/21 @ 2:42 PM
339kj
90rpm
38%
17mph
Sunday 6/28/20 @ 1:16 AM
✅
428kj
87rpm
44%
19mph
Friday 5/14/21 @ 5:59 PM
368kj
89rpm
35%
17mph
Tuesday 5/18/21 @ 2:20 AM
✅
426kj
86rpm
43%
19mph
Thursday 10/1/20 @ 4:29 PM
509kj
86rpm
37%
17mph
Wednesday 9/30/20 @ 5:4 PM
✅
551kj
87rpm
42%
19mph
Monday 11/4/19 @ 1:51 PM
✅
463kj
85rpm
45%
20mph
Monday 8/31/20 @ 10:42 AM
440kj
84rpm
45%
20mph
Thursday 5/21/20 @ 6:48 PM
✅
288kj
90rpm
43%
19mph
Tuesday 1/7/20 @ 3:25 AM
249kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 2:50 PM
360kj
88rpm
32%
16mph
Tuesday 5/5/20 @ 1:25 AM
✅
434kj
88rpm
42%
19mph
Wednesday 4/8/20 @ 7:10 PM
409kj
86rpm
43%
19mph
Friday 4/10/20 @ 1:8 AM
✅
457kj
85rpm
45%
20mph
Saturday 4/4/20 @ 4:50 PM
257kj
88rpm
41%
18mph
Friday 4/3/20 @ 1:53 AM
✅
263kj
84rpm
43%
19mph
Workouts
321
kj
Tuesday 7/11/23
329
kj
Tuesday 12/8/20
339
kj
Monday 11/15/21
360
kj
Wednesday 5/6/20
257
kj
Saturday 4/4/20