Shake and Bake

Workouts

Thursday 2/18/21 @ 8:3 PM
✅
151kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 12:57 PM
119kj
64rpm
36%
12mph
Thursday 12/31/20 @ 5:6 PM
✅
148kj
72rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 5:3 PM
141kj
67rpm
39%
14mph
Friday 11/27/20 @ 9:0 PM
✅
221kj
74rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/4/20 @ 2:5 PM
203kj
66rpm
39%
13mph
Friday 9/11/20 @ 9:40 PM
146kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 2:13 PM
✅
161kj
68rpm
41%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
160kj
70rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:57 AM
145kj
68rpm
39%
14mph
Monday 6/29/20 @ 8:25 PM
✅
150kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 12:28 PM
130kj
54rpm
41%
11mph
Friday 5/8/20 @ 3:56 PM
150kj
67rpm
40%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 4:16 PM
✅
191kj
71rpm
43%
16mph
Friday 4/10/20 @ 5:8 PM
✅
144kj
71rpm
37%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Monday 1/27/20 @ 10:38 PM
125kj
65rpm
38%
13mph
30 min Pop Ride
Robin Arzón
Sunday 1/26/20 @ 4:26 PM
✅
176kj
71rpm
42%
16mph
Sunday 11/17/19 @ 8:54 PM
✅
131kj
73rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/29/19 @ 5:24 PM
122kj
75rpm
35%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 151 kj
Thursday 2/18/21
119 kj
Monday 2/22/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 148 kj
Thursday 12/31/20
141 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 221 kj
Friday 11/27/20
203 kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Friday 9/11/20
✅ 161 kj
Wednesday 9/16/20
30 min Britney Spears Ride
Cody Rigsby
✅ 160 kj
Wednesday 7/15/20
145 kj
Tuesday 7/21/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 150 kj
Monday 6/29/20
130 kj
Wednesday 7/1/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
150 kj
Friday 5/8/20
✅ 191 kj
Saturday 5/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 144 kj
Friday 4/10/20
143 kj
Tuesday 3/17/20
30 min Pop Ride
Robin Arzón
125 kj
Monday 1/27/20
✅ 176 kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 131 kj
Sunday 11/17/19
122 kj
Friday 11/29/19