Shake and Bake
Workouts
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Saturday 3/11/23 @ 7:5 PM
130kj
63rpm
40%
14mph
Saturday 3/11/23 @ 2:17 PM
✅
204kj
84rpm
39%
17mph
Sunday 5/30/21 @ 3:58 PM
144kj
74rpm
37%
15mph
Friday 5/21/21 @ 4:8 PM
✅
254kj
94rpm
39%
19mph
Wednesday 8/24/22 @ 1:28 PM
144kj
70rpm
38%
14mph
Wednesday 8/24/22 @ 3:47 PM
✅
252kj
87rpm
41%
19mph
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Friday 9/25/20 @ 10:3 PM
138kj
76rpm
36%
14mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Thursday 12/17/20 @ 6:1 PM
223kj
70rpm
40%
15mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Friday 11/27/20 @ 9:0 PM
221kj
74rpm
38%
15mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Friday 10/11/19 @ 9:44 PM
131kj
77rpm
34%
14mph
Thursday 9/26/19 @ 2:25 PM
✅
220kj
90rpm
38%
17mph
Sunday 3/24/19 @ 6:2 PM
172kj
79rpm
32%
13mph
Friday 11/2/18 @ 10:2 PM
✅
265kj
86rpm
36%
16mph
Workouts
219
kj
Sunday 5/24/20
130
kj
Saturday 3/11/23
144
kj
Sunday 5/30/21
144
kj
Wednesday 8/24/22
138
kj
Friday 9/25/20
223
kj
Thursday 12/17/20
131
kj
Friday 10/11/19