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Shake and Bake
acceler8
Chitown
52 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
16
Beat acceler8
Workouts
Next Workouts
Friday 2/14/20 @ 2:11 AM
285
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:51 PM
✅
285
kj
88
rpm
36
%
17
mph
Tuesday 6/23/20 @ 12:27 AM
✅
338
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/25/22 @ 5:7 PM
226
kj
87
rpm
33
%
15
mph
Sunday 5/9/21 @ 10:35 PM
509
kj
76
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 4:56 PM
✅
695
kj
90
rpm
42
%
19
mph
Sunday 7/5/20 @ 7:55 PM
✅
467
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:41 PM
402
kj
85
rpm
39
%
17
mph
Wednesday 5/19/21 @ 1:31 AM
✅
291
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:12 PM
227
kj
78
rpm
36
%
15
mph
Wednesday 5/12/21 @ 12:31 AM
✅
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:24 PM
258
kj
87
rpm
36
%
16
mph
Wednesday 3/25/20 @ 1:0 AM
✅
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:47 PM
298
kj
86
rpm
38
%
17
mph
Tuesday 8/25/20 @ 12:45 AM
✅
304
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 1:44 PM
274
kj
86
rpm
37
%
16
mph
Tuesday 5/5/20 @ 12:26 AM
✅
318
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:47 PM
285
kj
86
rpm
37
%
16
mph
Thursday 4/9/20 @ 12:19 AM
✅
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 2:31 PM
272
kj
83
rpm
37
%
16
mph
Next Workouts
acceler8
Chitown
52 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
16
Beat acceler8
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Friday 2/14/20
✅
285
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Tuesday 6/23/20
226
kj
Saturday 6/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Sunday 5/9/21
✅
695
kj
Saturday 2/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 7/5/20
402
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 5/19/21
227
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Wednesday 5/12/21
258
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Wednesday 3/25/20
298
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 8/25/20
274
kj
Monday 8/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 5/5/20
285
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Thursday 4/9/20
272
kj
Monday 4/6/20
Next Workouts