Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:0 AM
✅
334kj
86rpm
40%
18mph
Friday 3/27/20 @ 12:46 PM
255kj
83rpm
36%
16mph
Tuesday 6/23/20 @ 12:27 AM
✅
338kj
88rpm
39%
18mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Sunday 7/5/20 @ 7:55 PM
✅
467kj
83rpm
42%
18mph
Saturday 7/4/20 @ 2:11 PM
318kj
76rpm
37%
15mph
Wednesday 5/19/21 @ 1:31 AM
✅
291kj
79rpm
40%
16mph
Monday 5/17/21 @ 12:8 PM
215kj
81rpm
33%
14mph
Wednesday 5/12/21 @ 12:31 AM
✅
302kj
84rpm
39%
17mph
Monday 10/12/20 @ 1:38 PM
218kj
75rpm
36%
14mph
Sunday 5/9/21 @ 10:35 PM
✅
509kj
76rpm
42%
17mph
Saturday 5/8/21 @ 5:7 PM
350kj
79rpm
34%
15mph
Tuesday 8/25/20 @ 12:45 AM
✅
304kj
86rpm
39%
17mph
Monday 8/24/20 @ 12:35 PM
226kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 12:26 AM
✅
318kj
88rpm
38%
17mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Thursday 4/9/20 @ 12:19 AM
✅
322kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 2:17 PM
256kj
79rpm
37%
15mph
Sunday 2/9/20 @ 10:57 PM
✅
357kj
80rpm
39%
16mph
Saturday 2/8/20 @ 5:44 PM
309kj
79rpm
36%
15mph
Workouts
218
kj
Monday 10/12/20
350
kj
Saturday 5/8/21
226
kj
Monday 8/24/20
309
kj
Saturday 2/8/20