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Shake and Bake
acceler8
Chitown
1
Beat amandapanda614
VS
amandapanda614
asheville, nc
55 🔥
Beat acceler8
Workouts
Next Workouts
Tuesday 6/23/20 @ 12:27 AM
338
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/28/21 @ 9:24 AM
✅
419
kj
81
rpm
46
%
19
mph
Wednesday 5/19/21 @ 1:31 AM
291
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 9:31 PM
✅
422
kj
75
rpm
49
%
19
mph
Wednesday 5/12/21 @ 12:31 AM
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 5:55 PM
✅
396
kj
86
rpm
43
%
19
mph
Friday 2/14/20 @ 2:11 AM
285
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:37 AM
✅
392
kj
88
rpm
42
%
19
mph
Wednesday 3/25/20 @ 1:0 AM
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 3:49 PM
✅
409
kj
85
rpm
44
%
19
mph
Tuesday 8/25/20 @ 12:45 AM
304
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:9 PM
✅
370
kj
89
rpm
41
%
18
mph
Sunday 2/9/20 @ 10:57 PM
357
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 8:56 AM
✅
487
kj
87
rpm
41
%
18
mph
Sunday 7/5/20 @ 7:55 PM
467
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:24 AM
✅
495
kj
86
rpm
42
%
18
mph
Tuesday 5/5/20 @ 12:26 AM
318
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Tuesday 5/5/20 @ 12:35 PM
✅
378
kj
87
rpm
42
%
18
mph
Thursday 4/9/20 @ 12:19 AM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:29 PM
✅
358
kj
85
rpm
41
%
18
mph
Next Workouts
acceler8
Chitown
1
Beat amandapanda614
VS
amandapanda614
asheville, nc
55 🔥
Beat acceler8
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Tuesday 6/23/20
✅
419
kj
Friday 5/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Wednesday 5/19/21
✅
422
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 5/12/21
✅
396
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Friday 2/14/20
✅
392
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 3/25/20
✅
409
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Tuesday 8/25/20
✅
370
kj
Monday 8/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 2/9/20
✅
487
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Sunday 7/5/20
✅
495
kj
Tuesday 6/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 5/5/20
✅
378
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Thursday 4/9/20
✅
358
kj
Thursday 4/9/20
Next Workouts