Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:31 AM
✅
302kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 8:15 AM
297kj
76rpm
42%
17mph
Saturday 1/25/20 @ 1:55 AM
✅
346kj
80rpm
38%
16mph
Wednesday 9/16/20 @ 6:8 PM
308kj
73rpm
40%
16mph
Tuesday 8/25/20 @ 12:45 AM
304kj
86rpm
39%
17mph
Monday 8/24/20 @ 6:4 PM
✅
325kj
84rpm
40%
17mph
Sunday 2/9/20 @ 10:57 PM
357kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 12:32 PM
✅
420kj
77rpm
42%
17mph
Sunday 7/5/20 @ 7:55 PM
✅
467kj
83rpm
42%
18mph
Monday 6/29/20 @ 7:35 PM
442kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 12:27 AM
✅
338kj
88rpm
39%
18mph
Wednesday 6/17/20 @ 5:24 PM
324kj
81rpm
40%
17mph
Saturday 6/20/20 @ 10:15 PM
✅
646kj
82rpm
41%
17mph
Monday 6/15/20 @ 1:32 PM
639kj
80rpm
41%
17mph
Monday 12/30/19 @ 1:8 AM
103kj
84rpm
34%
15mph
Sunday 5/10/20 @ 6:40 PM
✅
159kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 1:0 AM
✅
334kj
86rpm
40%
18mph
Friday 3/27/20 @ 7:3 PM
264kj
78rpm
38%
16mph
Saturday 1/11/20 @ 2:28 PM
152kj
86rpm
34%
15mph
Saturday 12/7/19 @ 10:18 PM
✅
200kj
81rpm
40%
17mph
Workouts
297
kj
Wednesday 3/25/20
308
kj
Wednesday 9/16/20
304
kj
Tuesday 8/25/20
357
kj
Sunday 2/9/20
639
kj
Monday 6/15/20
152
kj
Saturday 1/11/20