Workouts

30 min Legs & Shoulders
Rebecca Kennedy
Monday 5/13/24 @ 7:20 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 5/13/24 @ 4:12 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 5/10/24 @ 8:30 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 5/8/24 @ 2:50 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 5/7/24 @ 2:42 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/21/24 @ 8:54 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/18/24 @ 3:58 PM
Difficulty: 5.43 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/18/24 @ 3:52 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/18/24 @ 12:21 AM
Difficulty: 5.48 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/15/24 @ 9:27 PM
Difficulty: 5.6 / 10