Shake and Bake

Workouts

Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/12/22 @ 2:28 PM
146kj
80rpm
37%
15mph
Tuesday 8/6/19 @ 1:50 PM
✅
149kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 6/1/22 @ 2:39 PM
143kj
76rpm
38%
15mph
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/12/22 @ 1:46 AM
146kj
81rpm
35%
15mph
Wednesday 1/12/22 @ 1:50 PM
✅
136kj
67rpm
47%
17mph
20 min Pop Ride
Olivia Amato
Saturday 1/1/22 @ 9:56 PM
109kj
80rpm
37%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 201 kj
Monday 10/18/21
146 kj
Tuesday 7/12/22
30 min Lizzo Ride
Robin Arzón
✅ 149 kj
Tuesday 8/6/19
143 kj
Wednesday 6/1/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 203 kj
Thursday 1/20/22
146 kj
Wednesday 1/12/22
20 min Pop Ride
Olivia Amato
✅ 136 kj
Wednesday 1/12/22
109 kj
Saturday 1/1/22