Shake and Bake
Workouts
Wednesday 8/7/19 @ 11:43 AM
135kj
67rpm
39%
14mph
Sunday 7/3/22 @ 2:55 PM
✅
177kj
70rpm
42%
15mph
Wednesday 2/23/22 @ 2:25 PM
199kj
73rpm
44%
17mph
Friday 7/9/21 @ 12:14 PM
✅
207kj
73rpm
44%
17mph
Monday 2/7/22 @ 3:45 PM
✅
127kj
80rpm
39%
16mph
Saturday 1/30/21 @ 1:54 PM
117kj
83rpm
36%
16mph
Monday 1/31/22 @ 2:2 PM
101kj
80rpm
36%
15mph
Wednesday 12/8/21 @ 10:55 PM
✅
103kj
80rpm
36%
15mph
Thursday 1/27/22 @ 1:11 PM
102kj
92rpm
32%
15mph
Friday 11/12/21 @ 2:27 PM
✅
111kj
86rpm
35%
15mph
Monday 1/24/22 @ 2:45 PM
✅
202kj
65rpm
47%
17mph
Monday 10/11/21 @ 7:53 PM
168kj
62rpm
43%
14mph
Thursday 1/20/22 @ 3:34 PM
✅
203kj
79rpm
41%
17mph
Wednesday 12/29/21 @ 9:53 PM
160kj
78rpm
38%
15mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Tuesday 7/21/20 @ 1:20 PM
176kj
75rpm
39%
15mph
Friday 11/6/20 @ 11:50 AM
✅
229kj
65rpm
49%
17mph
Tuesday 10/13/20 @ 8:41 PM
166kj
54rpm
47%
13mph
Friday 1/17/20 @ 10:4 AM
✅
213kj
71rpm
45%
17mph
Thursday 8/27/20 @ 12:36 PM
163kj
73rpm
39%
15mph
Workouts
199
kj
Wednesday 2/23/22
101
kj
Monday 1/31/22
102
kj
Thursday 1/27/22
168
kj
Monday 10/11/21
160
kj
Wednesday 12/29/21
166
kj
Tuesday 10/13/20