Shake and Bake

Workouts

Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:57 AM
33kj
74rpm
32%
13mph
Wednesday 2/19/20 @ 11:10 AM
✅
144kj
81rpm
41%
17mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 2/6/20 @ 12:28 AM
86kj
78rpm
34%
14mph
Friday 1/17/20 @ 10:4 AM
✅
213kj
71rpm
45%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:29 AM
119kj
67rpm
37%
13mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 51 kj
Monday 9/28/20
33 kj
Tuesday 2/4/20
20 min Hip Hop Ride
Hannah Corbin
✅ 144 kj
Wednesday 2/19/20
86 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 213 kj
Friday 1/17/20
119 kj
Friday 1/17/20