Shake and Bake
Workouts
Monday 3/1/21 @ 2:8 PM
✅
295kj
77rpm
40%
16mph
Tuesday 3/2/21 @ 8:31 PM
273kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 1:12 PM
✅
273kj
81rpm
37%
16mph
Saturday 2/27/21 @ 11:49 PM
264kj
85rpm
36%
16mph
Monday 2/22/21 @ 12:59 PM
231kj
78rpm
35%
15mph
Wednesday 12/23/20 @ 10:49 PM
✅
258kj
82rpm
36%
16mph
Tuesday 2/16/21 @ 1:3 PM
✅
386kj
92rpm
36%
17mph
Saturday 2/13/21 @ 6:11 PM
322kj
85rpm
36%
15mph
Tuesday 2/9/21 @ 12:50 PM
✅
300kj
90rpm
37%
17mph
Monday 2/8/21 @ 10:36 PM
240kj
88rpm
34%
15mph
Monday 2/1/21 @ 2:2 PM
252kj
79rpm
37%
15mph
Wednesday 2/3/21 @ 11:31 PM
✅
270kj
74rpm
41%
16mph
Tuesday 6/25/19 @ 1:8 PM
✅
280kj
82rpm
39%
16mph
Wednesday 1/13/21 @ 11:8 PM
247kj
79rpm
38%
16mph
Wednesday 12/2/20 @ 1:41 PM
✅
291kj
75rpm
45%
18mph
Friday 11/27/20 @ 12:19 AM
246kj
79rpm
37%
16mph
Monday 11/16/20 @ 2:55 PM
✅
309kj
80rpm
41%
17mph
Monday 11/16/20 @ 11:25 PM
243kj
82rpm
36%
15mph
Friday 1/17/20 @ 10:4 AM
✅
213kj
71rpm
45%
17mph
Monday 1/20/20 @ 8:10 AM
kj
rpm
%
0mph
Workouts
322
kj
Saturday 2/13/21
240
kj
Monday 2/8/21
247
kj
Wednesday 1/13/21