Shake and Bake

Workouts

Sunday 3/14/21 @ 7:3 PM
120kj
77rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Friday 3/5/21 @ 12:27 AM
185kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Tuesday 3/2/21 @ 4:27 PM
111kj
77rpm
40%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Saturday 2/27/21 @ 6:24 PM
251kj
71rpm
41%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Wednesday 2/10/21 @ 5:5 PM
105kj
78rpm
37%
15mph
20 min Hip Hop Ride
Jess King
Thursday 2/18/21 @ 3:1 AM
116kj
79rpm
38%
16mph
Tuesday 2/9/21 @ 12:21 AM
243kj
72rpm
40%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:31 AM
428kj
0rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
120 kj
Sunday 3/14/21
71 kj
Thursday 4/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
185 kj
Friday 3/5/21
143 kj
Sunday 3/7/21
20 min BHM: Hip Hop Ride
Ally Love
111 kj
Tuesday 3/2/21
117 kj
Tuesday 2/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
251 kj
Saturday 2/27/21
231 kj
Sunday 2/28/21
20 min Hip Hop Ride
Jess King
105 kj
Wednesday 2/10/21
116 kj
Thursday 2/18/21
45 min 5-Year Anniversary Ride
Alex Toussaint
243 kj
Tuesday 2/9/21
428 kj
Tuesday 2/9/21