Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:49 PM
✅
176kj
81rpm
37%
16mph
Friday 5/14/21 @ 11:1 AM
155kj
80rpm
35%
15mph
Tuesday 3/2/21 @ 9:36 PM
✅
303kj
87rpm
34%
16mph
Monday 1/31/22 @ 11:32 AM
279kj
77rpm
37%
15mph
Sunday 1/2/22 @ 1:27 AM
✅
313kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 11:42 AM
247kj
80rpm
37%
15mph
Friday 11/19/21 @ 3:56 PM
✅
312kj
84rpm
39%
17mph
Monday 3/8/21 @ 11:49 AM
240kj
77rpm
37%
15mph
Sunday 8/1/21 @ 9:1 PM
✅
429kj
81rpm
41%
17mph
Saturday 7/31/21 @ 4:27 PM
347kj
80rpm
37%
16mph
Monday 5/17/21 @ 10:0 PM
✅
332kj
84rpm
39%
17mph
Monday 5/17/21 @ 10:51 AM
268kj
79rpm
36%
15mph
Tuesday 5/4/21 @ 12:59 PM
✅
317kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 10:46 AM
270kj
79rpm
38%
16mph
Saturday 2/13/21 @ 10:18 PM
✅
361kj
83rpm
38%
16mph
Saturday 2/13/21 @ 4:56 PM
345kj
87rpm
35%
16mph
Friday 2/12/21 @ 1:35 PM
✅
266kj
83rpm
36%
16mph
Tuesday 2/9/21 @ 11:36 AM
251kj
77rpm
38%
15mph
Wednesday 1/27/21 @ 1:41 PM
✅
267kj
85rpm
36%
16mph
Wednesday 1/27/21 @ 11:39 AM
256kj
78rpm
38%
16mph
Workouts
155
kj
Friday 5/14/21
247
kj
Wednesday 1/20/21
240
kj
Monday 3/8/21
347
kj
Saturday 7/31/21
270
kj
Wednesday 5/5/21
345
kj
Saturday 2/13/21
251
kj
Tuesday 2/9/21
256
kj
Wednesday 1/27/21