Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Sunday 1/2/22 @ 1:27 AM
313kj
80rpm
41%
17mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Wednesday 1/27/21 @ 1:41 PM
267kj
85rpm
36%
16mph
Saturday 11/27/21 @ 1:37 PM
✅
789kj
85rpm
57%
25mph
Tuesday 5/4/21 @ 12:59 PM
317kj
84rpm
39%
17mph
Wednesday 11/24/21 @ 3:17 PM
✅
831kj
91rpm
56%
25mph
Friday 11/19/21 @ 3:56 PM
312kj
84rpm
39%
17mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Sunday 8/1/21 @ 9:1 PM
429kj
81rpm
41%
17mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Monday 5/17/21 @ 10:0 PM
332kj
84rpm
39%
17mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Workouts
266
kj
Friday 2/12/21
313
kj
Sunday 1/2/22
200
kj
Friday 7/30/21
267
kj
Wednesday 1/27/21
317
kj
Tuesday 5/4/21
312
kj
Friday 11/19/21
429
kj
Sunday 8/1/21
361
kj
Saturday 2/13/21