Shake and Bake
Workouts
Sunday 8/29/21 @ 3:38 PM
✅
431kj
81rpm
41%
17mph
Sunday 5/17/20 @ 1:37 PM
355kj
80rpm
39%
16mph
Friday 6/4/21 @ 12:24 PM
✅
593kj
80rpm
40%
17mph
Sunday 5/10/20 @ 11:4 AM
489kj
85rpm
36%
16mph
Thursday 6/3/21 @ 1:38 PM
✅
353kj
87rpm
38%
17mph
Sunday 7/12/20 @ 6:23 PM
252kj
84rpm
35%
15mph
Thursday 5/20/21 @ 1:24 PM
✅
444kj
88rpm
39%
18mph
Monday 7/6/20 @ 1:39 PM
340kj
84rpm
36%
16mph
Saturday 3/6/21 @ 7:53 PM
✅
557kj
82rpm
38%
16mph
Thursday 4/9/20 @ 12:36 PM
457kj
84rpm
35%
15mph
Friday 2/12/21 @ 1:35 PM
✅
266kj
83rpm
36%
16mph
Tuesday 3/24/20 @ 6:53 PM
229kj
82rpm
36%
15mph
Thursday 12/31/20 @ 7:0 PM
✅
77kj
71rpm
39%
15mph
Tuesday 3/3/20 @ 10:21 PM
59kj
72rpm
35%
13mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Tuesday 4/14/20 @ 3:11 PM
✅
44kj
76rpm
35%
14mph
Thursday 12/31/20 @ 7:24 PM
✅
93kj
77rpm
34%
14mph
Wednesday 3/4/20 @ 1:0 PM
81kj
88rpm
30%
14mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 2:38 PM
✅
150kj
85rpm
34%
15mph
Workouts
355
kj
Sunday 5/17/20
489
kj
Sunday 5/10/20
457
kj
Thursday 4/9/20
229
kj
Tuesday 3/24/20
81
kj
Wednesday 3/4/20
kj
Wednesday 12/16/20