Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Thursday 7/16/20 @ 10:25 AM
✅
316kj
79rpm
48%
20mph
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Saturday 2/5/22 @ 2:3 PM
✅
853kj
83rpm
48%
21mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Thursday 2/3/22 @ 10:43 AM
✅
476kj
76rpm
44%
18mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Tuesday 1/11/22 @ 8:58 PM
✅
612kj
71rpm
52%
20mph
Sunday 1/2/22 @ 1:27 AM
313kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 6:26 PM
✅
526kj
80rpm
49%
21mph
Thursday 10/21/21 @ 10:47 PM
✅
303kj
81rpm
40%
17mph
Sunday 5/19/19 @ 1:59 PM
299kj
78rpm
41%
17mph
Friday 7/30/21 @ 2:48 PM
200kj
84rpm
39%
16mph
Thursday 4/8/21 @ 11:19 AM
✅
343kj
82rpm
48%
21mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Sunday 7/7/19 @ 3:48 PM
✅
428kj
73rpm
44%
17mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Tuesday 1/5/21 @ 10:7 AM
✅
297kj
79rpm
47%
19mph
Wednesday 1/27/21 @ 1:41 PM
267kj
85rpm
36%
16mph
Monday 3/9/20 @ 11:22 AM
✅
456kj
77rpm
48%
20mph
Workouts
146
kj
Tuesday 2/9/21
520
kj
Friday 5/7/21
423
kj
Saturday 1/15/22
313
kj
Sunday 1/2/22
299
kj
Sunday 5/19/19
200
kj
Friday 7/30/21
176
kj
Tuesday 5/11/21
267
kj
Wednesday 1/27/21