Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Sunday 1/2/22 @ 1:27 AM
✅
313kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Friday 11/19/21 @ 3:56 PM
312kj
84rpm
39%
17mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Monday 5/17/21 @ 10:0 PM
✅
332kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 12:59 PM
317kj
84rpm
39%
17mph
Friday 5/7/21 @ 6:15 PM
✅
324kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Wednesday 3/3/21 @ 6:35 PM
✅
318kj
88rpm
33%
16mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 1:41 PM
267kj
85rpm
36%
16mph
Saturday 1/30/21 @ 12:11 AM
✅
311kj
83rpm
40%
17mph
Workouts
176
kj
Tuesday 5/11/21
305
kj
Wednesday 1/20/21
312
kj
Friday 11/19/21
317
kj
Tuesday 5/4/21
303
kj
Tuesday 3/2/21
146
kj
Tuesday 2/9/21
361
kj
Saturday 2/13/21
266
kj
Friday 2/12/21
267
kj
Wednesday 1/27/21