Shake and Bake
Workouts
Friday 11/19/21 @ 3:56 PM
✅
312kj
84rpm
39%
17mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Sunday 7/5/20 @ 11:42 PM
✅
444kj
71rpm
45%
17mph
Monday 5/17/21 @ 10:0 PM
✅
332kj
84rpm
39%
17mph
Monday 5/17/21 @ 2:55 PM
285kj
74rpm
35%
15mph
Tuesday 5/11/21 @ 1:49 PM
✅
176kj
81rpm
37%
16mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Tuesday 5/4/21 @ 12:59 PM
✅
317kj
84rpm
39%
17mph
Thursday 5/6/21 @ 6:18 PM
302kj
76rpm
41%
16mph
Tuesday 3/2/21 @ 9:36 PM
303kj
87rpm
34%
16mph
Thursday 3/4/21 @ 4:31 PM
✅
310kj
77rpm
36%
15mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Sunday 2/14/21 @ 7:17 PM
✅
173kj
75rpm
39%
16mph
Saturday 2/13/21 @ 10:18 PM
361kj
83rpm
38%
16mph
Saturday 2/13/21 @ 10:51 PM
✅
402kj
68rpm
45%
17mph
Friday 2/12/21 @ 1:35 PM
266kj
83rpm
36%
16mph
Wednesday 2/10/21 @ 5:1 PM
✅
302kj
73rpm
42%
17mph
Wednesday 1/27/21 @ 1:41 PM
267kj
85rpm
36%
16mph
Thursday 1/28/21 @ 4:3 PM
✅
283kj
77rpm
39%
16mph
Workouts
kj
Tuesday 3/16/21
167
kj
Thursday 5/13/21
302
kj
Thursday 5/6/21
146
kj
Tuesday 2/9/21
361
kj
Saturday 2/13/21
266
kj
Friday 2/12/21
267
kj
Wednesday 1/27/21