Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 8:59 PM
✅
182kj
45rpm
54%
13mph
Thursday 1/4/24 @ 10:10 PM
100kj
56rpm
42%
13mph
Sunday 12/10/23 @ 4:54 PM
✅
256kj
65rpm
50%
17mph
Wednesday 12/27/23 @ 2:27 PM
175kj
56rpm
46%
14mph
Monday 9/18/23 @ 9:34 PM
✅
179kj
70rpm
49%
18mph
Wednesday 10/11/23 @ 12:13 PM
117kj
72rpm
39%
15mph
Tuesday 9/5/23 @ 10:23 PM
✅
266kj
78rpm
45%
19mph
Wednesday 9/13/23 @ 11:18 AM
202kj
79rpm
40%
17mph
Monday 5/24/21 @ 10:7 PM
✅
129kj
79rpm
46%
18mph
Thursday 5/27/21 @ 3:13 PM
117kj
87rpm
41%
18mph
Friday 5/28/21 @ 8:49 PM
✅
260kj
82rpm
44%
18mph
Tuesday 6/1/21 @ 12:34 PM
200kj
76rpm
44%
17mph
Monday 5/10/21 @ 9:9 PM
✅
286kj
77rpm
47%
19mph
Saturday 5/22/21 @ 11:36 AM
223kj
74rpm
45%
17mph
Wednesday 2/17/21 @ 12:56 PM
✅
251kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 1:39 PM
240kj
76rpm
46%
18mph
Tuesday 2/16/21 @ 11:3 PM
✅
181kj
85rpm
41%
19mph
Friday 11/27/20 @ 2:25 PM
146kj
78rpm
43%
17mph
Wednesday 2/10/21 @ 4:23 PM
✅
237kj
54rpm
47%
16mph
Tuesday 10/13/20 @ 12:52 AM
204kj
73rpm
42%
16mph
abrianagrande
Charlotte, NC
78
🔥
VS
ifnotnowwhennnn
☀️Dunedin FL ☀️
22
Workouts
202
kj
Wednesday 9/13/23
223
kj
Saturday 5/22/21
204
kj
Tuesday 10/13/20