Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:34 PM
✅
247kj
81rpm
44%
18mph
Thursday 12/15/22 @ 8:11 PM
217kj
88rpm
37%
17mph
Friday 7/22/22 @ 11:55 AM
✅
122kj
61rpm
46%
14mph
Sunday 8/28/22 @ 1:14 PM
51kj
84rpm
25%
11mph
Monday 5/24/21 @ 10:7 PM
✅
129kj
79rpm
46%
18mph
Wednesday 2/23/22 @ 11:4 AM
103kj
79rpm
41%
17mph
Saturday 4/10/21 @ 2:41 PM
✅
298kj
77rpm
46%
20mph
Sunday 1/23/22 @ 2:39 PM
157kj
71rpm
40%
15mph
Thursday 8/19/21 @ 10:4 PM
✅
165kj
77rpm
46%
18mph
Saturday 8/21/21 @ 1:11 PM
53kj
81rpm
27%
11mph
Tuesday 7/6/21 @ 9:19 PM
✅
258kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Thursday 2/25/21 @ 3:31 PM
✅
107kj
82rpm
39%
17mph
Friday 5/7/21 @ 6:53 AM
89kj
75rpm
40%
16mph
Tuesday 4/20/21 @ 8:49 PM
✅
270kj
78rpm
46%
19mph
Saturday 4/17/21 @ 10:16 AM
172kj
74rpm
41%
16mph
Tuesday 3/23/21 @ 8:59 PM
✅
120kj
79rpm
44%
18mph
Sunday 1/10/21 @ 7:25 PM
108kj
76rpm
44%
17mph
Wednesday 2/3/21 @ 4:0 PM
✅
225kj
83rpm
41%
17mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Workouts
217
kj
Thursday 12/15/22
53
kj
Saturday 8/21/21
172
kj
Friday 1/1/21