Shake and Bake
Workouts
Friday 3/24/23 @ 11:25 AM
179kj
67rpm
44%
16mph
Monday 4/10/23 @ 7:56 PM
✅
194kj
78rpm
41%
17mph
Monday 4/4/22 @ 4:8 PM
142kj
70rpm
46%
17mph
Sunday 2/27/22 @ 7:3 PM
✅
147kj
89rpm
40%
18mph
Friday 3/11/22 @ 4:58 PM
228kj
65rpm
50%
18mph
Tuesday 3/1/22 @ 3:33 PM
✅
230kj
87rpm
41%
18mph
Thursday 3/3/22 @ 12:46 PM
102kj
66rpm
47%
17mph
Sunday 2/27/22 @ 12:7 AM
✅
126kj
92rpm
40%
18mph
Wednesday 10/21/20 @ 12:6 PM
98kj
70rpm
45%
17mph
Friday 9/3/21 @ 4:7 AM
✅
121kj
82rpm
42%
18mph
Tuesday 3/2/21 @ 1:9 AM
75kj
61rpm
60%
15mph
Tuesday 5/4/21 @ 3:32 AM
✅
88kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 1:50 AM
✅
58kj
75rpm
40%
16mph
Monday 4/5/21 @ 2:14 AM
42kj
85rpm
30%
13mph
Friday 7/17/20 @ 3:48 PM
100kj
70rpm
45%
17mph
Tuesday 5/26/20 @ 1:44 PM
✅
103kj
86rpm
39%
17mph
Monday 3/30/20 @ 2:33 PM
✅
190kj
67rpm
54%
19mph
Wednesday 5/20/20 @ 1:7 PM
135kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 12:32 PM
75kj
66rpm
47%
17mph
Monday 11/4/19 @ 6:30 AM
✅
86kj
84rpm
42%
18mph
Workouts
179
kj
Friday 3/24/23
228
kj
Friday 3/11/22