Shake and Bake
Workouts
Monday 9/7/20 @ 8:56 PM
✅
203kj
74rpm
42%
17mph
Thursday 1/23/20 @ 12:47 PM
173kj
90rpm
34%
16mph
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Saturday 4/18/20 @ 12:21 PM
✅
307kj
80rpm
47%
20mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Monday 4/13/20 @ 1:1 PM
✅
251kj
77rpm
45%
18mph
Friday 12/27/19 @ 4:51 PM
183kj
64rpm
46%
16mph
Tuesday 4/7/20 @ 12:48 PM
✅
236kj
77rpm
44%
18mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Monday 1/20/20 @ 12:26 PM
✅
200kj
73rpm
43%
17mph
Monday 1/13/20 @ 1:47 PM
✅
201kj
65rpm
48%
17mph
Tuesday 1/14/20 @ 12:40 PM
163kj
79rpm
38%
15mph
Workouts
173
kj
Thursday 1/23/20
164
kj
Saturday 5/2/20
218
kj
Monday 8/12/19
183
kj
Friday 12/27/19
163
kj
Tuesday 1/14/20