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Shake and Bake
abootyfulspin
17
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
52 π₯
Beat abootyfulspin
Workouts
Next Workouts
Thursday 4/27/23 @ 10:38 AM
β
144
kj
62
rpm
48
%
17
mph
30 min EDM Ride
Jess King
View Class
Share
Thursday 4/6/23 @ 2:2 PM
2
kj
56
rpm
59
%
20
mph
Monday 9/28/20 @ 4:0 PM
405
kj
72
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/23/20 @ 5:47 AM
β
726
kj
76
rpm
54
%
21
mph
Sunday 8/30/20 @ 11:30 PM
β
311
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/6/19 @ 1:44 AM
302
kj
58
rpm
53
%
17
mph
Thursday 8/27/20 @ 11:12 AM
169
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/29/20 @ 5:31 AM
β
243
kj
57
rpm
56
%
18
mph
Saturday 7/11/20 @ 5:43 PM
275
kj
65
rpm
46
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 8/15/20 @ 5:18 AM
β
400
kj
63
rpm
54
%
19
mph
Wednesday 7/3/19 @ 11:46 AM
215
kj
67
rpm
48
%
17
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Tuesday 5/12/20 @ 1:21 AM
β
273
kj
63
rpm
54
%
19
mph
Wednesday 4/8/20 @ 10:38 PM
352
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 2:11 PM
β
703
kj
77
rpm
58
%
23
mph
Monday 3/30/20 @ 2:33 PM
190
kj
67
rpm
54
%
19
mph
20 min HIIT Ride
Jess King
View Class
Share
Tuesday 4/7/20 @ 10:29 PM
β
248
kj
66
rpm
59
%
22
mph
Tuesday 3/24/20 @ 4:10 PM
329
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:26 PM
β
652
kj
69
rpm
61
%
23
mph
Tuesday 3/3/20 @ 12:32 PM
β
75
kj
66
rpm
47
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 11/1/19 @ 11:58 PM
70
kj
66
rpm
48
%
17
mph
Next Workouts
abootyfulspin
17
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
52 π₯
Beat abootyfulspin
Workouts
Next Workouts
30 min EDM Ride
Jess King
View Class
Share
β
144
kj
Thursday 4/27/23
2
kj
Thursday 4/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Monday 9/28/20
β
726
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
311
kj
Sunday 8/30/20
302
kj
Wednesday 11/6/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 8/27/20
β
243
kj
Monday 6/29/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
275
kj
Saturday 7/11/20
β
400
kj
Saturday 8/15/20
30 min Motown Ride
Alex Toussaint
View Class
Share
215
kj
Wednesday 7/3/19
β
273
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
352
kj
Wednesday 4/8/20
β
703
kj
Thursday 4/9/20
20 min HIIT Ride
Jess King
View Class
Share
190
kj
Monday 3/30/20
β
248
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 3/24/20
β
652
kj
Monday 3/30/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
75
kj
Tuesday 3/3/20
70
kj
Friday 11/1/19
Next Workouts