Shake and Bake
Workouts
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Sunday 8/30/20 @ 11:30 PM
✅
311kj
75rpm
42%
17mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Saturday 7/6/19 @ 5:48 PM
✅
76kj
73rpm
45%
18mph
Workouts
kj
Sunday 10/18/20
kj
Saturday 10/17/20
147
kj
Wednesday 9/16/20
298
kj
Monday 8/24/20
279
kj
Wednesday 9/11/19