Shake and Bake
Workouts
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Thursday 1/7/21 @ 12:11 AM
✅
249kj
61rpm
54%
18mph
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Monday 12/23/19 @ 10:40 PM
135kj
71rpm
45%
17mph
Saturday 12/12/20 @ 3:29 PM
✅
168kj
56rpm
57%
18mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
73rpm
50%
19mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Sunday 1/19/20 @ 3:16 PM
276kj
70rpm
44%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
325kj
77rpm
43%
17mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Saturday 5/18/19 @ 9:27 PM
✅
185kj
75rpm
42%
16mph
Saturday 12/7/19 @ 1:11 AM
177kj
77rpm
41%
17mph
Thursday 11/14/19 @ 1:16 AM
✅
229kj
69rpm
48%
18mph
Wednesday 11/27/19 @ 1:2 AM
176kj
79rpm
38%
16mph
Saturday 11/23/19 @ 10:38 PM
✅
342kj
66rpm
49%
18mph
Saturday 11/23/19 @ 2:52 PM
235kj
79rpm
36%
15mph
Workouts
185
kj
Friday 10/16/20
199
kj
Thursday 12/31/20
221
kj
Friday 5/8/20
176
kj
Wednesday 11/27/19
235
kj
Saturday 11/23/19