Shake and Bake
Workouts
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 9:13 PM
✅
308kj
88rpm
38%
17mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Monday 7/6/20 @ 7:48 PM
✅
226kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:26 PM
✅
366kj
65rpm
51%
18mph
Tuesday 12/15/20 @ 11:17 PM
328kj
75rpm
44%
17mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Sunday 6/21/20 @ 4:14 PM
✅
437kj
88rpm
38%
17mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Tuesday 9/1/20 @ 9:21 PM
✅
318kj
88rpm
38%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Sunday 5/3/20 @ 7:4 PM
418kj
90rpm
38%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 1/17/20 @ 9:34 PM
213kj
83rpm
41%
17mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Tuesday 12/10/19 @ 11:11 PM
✅
50kj
76rpm
37%
15mph
Saturday 5/18/19 @ 9:27 PM
185kj
75rpm
42%
16mph
Saturday 5/11/19 @ 6:45 PM
✅
212kj
83rpm
41%
17mph
Workouts
kj
Saturday 10/17/20
169
kj
Thursday 8/27/20
328
kj
Tuesday 12/15/20
298
kj
Monday 8/24/20
418
kj
Sunday 5/3/20