Shake and Bake

Workouts

Friday 10/16/20 @ 1:47 PM
✅
185kj
48rpm
54%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
Saturday 5/18/19 @ 1:19 PM
✅
172kj
69rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Saturday 7/11/20 @ 5:43 PM
✅
275kj
65rpm
46%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Thursday 7/2/20 @ 12:44 AM
✅
209kj
66rpm
48%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
140kj
72rpm
37%
14mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 185 kj
Friday 10/16/20
141 kj
Saturday 10/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 218 kj
Monday 8/12/19
173 kj
Thursday 8/27/20
30 min JLO Ride
Jess & Robin
✅ 247 kj
Tuesday 10/15/19
159 kj
Tuesday 7/14/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 172 kj
Saturday 5/18/19
151 kj
Saturday 7/11/20
45 min All For One More Ride
Multiple Instructors
✅ 275 kj
Saturday 7/11/20
217 kj
Saturday 7/4/20
30 min Whitney Houston Ride
Ally Love
✅ 209 kj
Thursday 7/2/20
140 kj
Wednesday 7/1/20