Shake and Bake
Workouts
Friday 8/14/20 @ 1:32 PM
✅
191kj
67rpm
46%
16mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Wednesday 5/20/20 @ 1:47 PM
132kj
68rpm
46%
17mph
Sunday 5/24/20 @ 6:1 PM
✅
132kj
64rpm
48%
16mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Saturday 4/25/20 @ 5:32 PM
✅
224kj
66rpm
49%
17mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Saturday 3/21/20 @ 5:50 PM
✅
196kj
73rpm
44%
17mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Thursday 4/9/20 @ 6:3 PM
✅
116kj
69rpm
41%
15mph
Thursday 11/28/19 @ 12:52 PM
✅
367kj
69rpm
49%
18mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 3:29 PM
✅
142kj
67rpm
47%
17mph
Friday 10/11/19 @ 1:25 PM
86kj
51rpm
45%
12mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Friday 9/6/19 @ 1:6 PM
✅
58kj
78rpm
38%
16mph
Workouts
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20
116
kj
Thursday 3/5/20