Shake and Bake
Workouts
Tuesday 12/28/21 @ 9:29 PM
✅
210kj
63rpm
50%
17mph
Friday 12/31/21 @ 9:40 PM
172kj
75rpm
40%
16mph
Monday 12/23/19 @ 10:40 PM
✅
135kj
71rpm
45%
17mph
Tuesday 12/21/21 @ 1:54 PM
126kj
80rpm
39%
16mph
Monday 9/20/21 @ 2:47 PM
✅
83kj
55rpm
59%
18mph
Saturday 9/11/21 @ 2:20 PM
69kj
64rpm
48%
17mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Tuesday 8/31/21 @ 2:39 AM
✅
190kj
80rpm
38%
16mph
Wednesday 3/10/21 @ 12:15 PM
✅
204kj
59rpm
51%
17mph
Tuesday 3/9/21 @ 3:17 PM
182kj
74rpm
41%
16mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Saturday 10/5/19 @ 4:15 PM
✅
413kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Thursday 8/27/20 @ 11:12 AM
✅
169kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Tuesday 9/1/20 @ 11:37 AM
✅
284kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 1:29 PM
271kj
83rpm
38%
16mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Monday 1/18/21 @ 1:53 PM
251kj
82rpm
38%
16mph
Workouts
172
kj
Friday 12/31/21
147
kj
Wednesday 9/16/20
557
kj
Saturday 3/6/21
146
kj
Tuesday 2/9/21
271
kj
Wednesday 1/20/21
251
kj
Monday 1/18/21