Shake and Bake
Workouts
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Monday 9/28/20 @ 4:0 PM
405kj
72rpm
40%
16mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Wednesday 4/8/20 @ 10:38 PM
352kj
79rpm
43%
18mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Friday 9/6/19 @ 12:16 AM
✅
526kj
78rpm
52%
21mph
Workouts
169
kj
Thursday 8/27/20
kj
Saturday 10/17/20
279
kj
Wednesday 9/11/19
298
kj
Monday 8/24/20