Shake and Bake

Workouts

Sunday 10/22/23 @ 3:24 PM
298kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:29 PM
296kj
76rpm
49%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 6:46 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 10:15 PM
85kj
78rpm
39%
16mph
15 min New Tracks Ride
Alex Toussaint
Sunday 1/10/21 @ 12:30 AM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
298 kj
Sunday 10/22/23
kj
Saturday 2/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
296 kj
Wednesday 3/17/21
kj
Saturday 3/20/21
15 min New Tracks Ride
Alex Toussaint
85 kj
Thursday 5/20/21
kj
Sunday 1/10/21