Shake and Bake
Workouts
Thursday 1/21/21 @ 11:26 AM
313kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 12:16 PM
✅
358kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 12:57 PM
340kj
76rpm
41%
17mph
Tuesday 3/2/21 @ 12:29 PM
✅
348kj
74rpm
42%
16mph
Tuesday 10/12/21 @ 8:41 PM
✅
241kj
65rpm
50%
18mph
Sunday 10/10/21 @ 4:59 PM
210kj
69rpm
46%
17mph
Friday 6/25/21 @ 5:33 PM
215kj
81rpm
41%
17mph
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Saturday 3/6/21 @ 1:54 PM
318kj
74rpm
43%
17mph
Sunday 3/7/21 @ 2:23 PM
✅
360kj
86rpm
41%
18mph
Saturday 12/19/20 @ 10:23 PM
340kj
80rpm
42%
18mph
Saturday 10/24/20 @ 1:4 PM
✅
412kj
89rpm
42%
19mph
Friday 10/2/20 @ 9:43 PM
469kj
76rpm
42%
17mph
Thursday 9/24/20 @ 11:51 PM
✅
624kj
90rpm
44%
20mph
Tuesday 9/15/20 @ 12:0 PM
344kj
82rpm
42%
18mph
Thursday 9/10/20 @ 4:7 AM
✅
444kj
90rpm
44%
20mph
Friday 9/4/20 @ 11:56 AM
376kj
79rpm
44%
18mph
Saturday 8/29/20 @ 1:44 PM
✅
464kj
89rpm
44%
20mph
Wednesday 11/20/19 @ 12:49 PM
234kj
60rpm
45%
15mph
Wednesday 10/23/19 @ 11:56 AM
✅
385kj
78rpm
46%
18mph
Workouts
313
kj
Thursday 1/21/21
210
kj
Sunday 10/10/21
215
kj
Friday 6/25/21
318
kj
Saturday 3/6/21
340
kj
Saturday 12/19/20
344
kj
Tuesday 9/15/20
234
kj
Wednesday 11/20/19