Shake and Bake
Workouts
Thursday 1/21/21 @ 11:26 AM
✅
313kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 11:47 AM
256kj
68rpm
42%
16mph
Tuesday 2/9/21 @ 12:53 PM
✅
325kj
78rpm
42%
17mph
Monday 2/8/21 @ 11:25 AM
273kj
80rpm
38%
16mph
Monday 3/7/22 @ 6:48 PM
✅
250kj
77rpm
46%
18mph
Monday 2/28/22 @ 10:25 PM
79kj
59rpm
34%
11mph
Wednesday 12/9/20 @ 12:57 PM
✅
340kj
76rpm
41%
17mph
Thursday 2/25/21 @ 11:53 AM
281kj
75rpm
37%
15mph
Tuesday 10/12/21 @ 8:41 PM
✅
241kj
65rpm
50%
18mph
Thursday 10/14/21 @ 11:39 AM
103kj
56rpm
39%
13mph
Saturday 3/6/21 @ 1:54 PM
✅
318kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 11:53 AM
245kj
72rpm
39%
15mph
Friday 12/18/20 @ 12:23 PM
✅
462kj
78rpm
43%
18mph
Thursday 12/10/20 @ 12:42 AM
332kj
71rpm
40%
16mph
Friday 10/2/20 @ 9:43 PM
✅
469kj
76rpm
42%
17mph
Saturday 9/26/20 @ 11:0 PM
327kj
82rpm
35%
15mph
Tuesday 9/15/20 @ 12:0 PM
✅
344kj
82rpm
42%
18mph
Friday 9/11/20 @ 5:18 PM
242kj
84rpm
36%
15mph
Friday 9/4/20 @ 11:56 AM
✅
376kj
79rpm
44%
18mph
Sunday 8/30/20 @ 3:36 PM
259kj
76rpm
39%
16mph
Workouts
256
kj
Tuesday 1/19/21
273
kj
Monday 2/8/21
79
kj
Monday 2/28/22
281
kj
Thursday 2/25/21
103
kj
Thursday 10/14/21
245
kj
Wednesday 3/3/21
332
kj
Thursday 12/10/20
242
kj
Friday 9/11/20