Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 11:26 AM
✅
313kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 2:41 PM
259kj
81rpm
38%
16mph
Tuesday 2/9/21 @ 12:53 PM
✅
325kj
78rpm
42%
17mph
Monday 2/8/21 @ 1:36 PM
267kj
83rpm
37%
16mph
Wednesday 12/9/20 @ 12:57 PM
✅
340kj
76rpm
41%
17mph
Monday 3/1/21 @ 2:14 PM
315kj
89rpm
36%
17mph
Friday 6/25/21 @ 5:33 PM
✅
215kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 3:30 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:46 PM
55kj
70rpm
39%
15mph
Monday 6/29/20 @ 2:32 PM
✅
56kj
76rpm
39%
16mph
Sunday 8/16/20 @ 11:4 PM
✅
215kj
84rpm
40%
17mph
Sunday 3/14/21 @ 6:47 PM
203kj
87rpm
38%
17mph
Saturday 3/6/21 @ 1:54 PM
318kj
74rpm
43%
17mph
Tuesday 3/9/21 @ 3:45 PM
✅
318kj
83rpm
40%
17mph
Sunday 2/7/21 @ 1:0 PM
✅
426kj
74rpm
43%
17mph
Saturday 2/13/21 @ 3:56 PM
349kj
83rpm
37%
16mph
Saturday 12/19/20 @ 10:23 PM
✅
340kj
80rpm
42%
18mph
Wednesday 10/21/20 @ 8:57 PM
270kj
87rpm
36%
16mph
Friday 10/2/20 @ 9:43 PM
✅
469kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 1:30 PM
382kj
82rpm
38%
16mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
259
kj
Wednesday 1/20/21
267
kj
Monday 2/8/21
kj
Tuesday 8/10/21
203
kj
Sunday 3/14/21
318
kj
Saturday 3/6/21
349
kj
Saturday 2/13/21
270
kj
Wednesday 10/21/20