Shake and Bake
Workouts
Thursday 1/21/21 @ 11:26 AM
✅
313kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 11:0 PM
279kj
75rpm
42%
17mph
Tuesday 2/9/21 @ 12:53 PM
✅
325kj
78rpm
42%
17mph
Monday 2/8/21 @ 9:45 PM
317kj
78rpm
42%
17mph
Tuesday 1/25/22 @ 11:22 PM
✅
212kj
74rpm
44%
17mph
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Wednesday 12/9/20 @ 12:57 PM
✅
340kj
76rpm
41%
17mph
Wednesday 3/3/21 @ 7:51 PM
311kj
69rpm
43%
16mph
Monday 5/17/21 @ 2:46 PM
55kj
70rpm
39%
15mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Monday 5/3/21 @ 11:9 PM
✅
338kj
78rpm
43%
18mph
Thursday 1/28/21 @ 6:1 PM
304kj
77rpm
42%
17mph
Sunday 8/16/20 @ 11:4 PM
✅
215kj
84rpm
40%
17mph
Monday 3/15/21 @ 7:29 PM
193kj
72rpm
42%
17mph
Saturday 3/6/21 @ 1:54 PM
318kj
74rpm
43%
17mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Sunday 2/7/21 @ 1:0 PM
✅
426kj
74rpm
43%
17mph
Wednesday 2/10/21 @ 8:27 PM
401kj
71rpm
44%
17mph
Friday 11/1/19 @ 8:50 PM
✅
204kj
62rpm
49%
17mph
Saturday 11/9/19 @ 1:50 PM
162kj
53rpm
49%
14mph
Workouts
279
kj
Wednesday 1/20/21
317
kj
Monday 2/8/21
311
kj
Wednesday 3/3/21
304
kj
Thursday 1/28/21
193
kj
Monday 3/15/21
318
kj
Saturday 3/6/21
401
kj
Wednesday 2/10/21