Shake and Bake

Workouts

Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph
20 min FTP Test Ride
Matt Wilpers
Saturday 2/29/20 @ 5:12 PM
✅
153kj
74rpm
45%
18mph
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Tuesday 7/30/19 @ 6:17 PM
71kj
86rpm
28%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/27/19 @ 12:54 AM
✅
81kj
72rpm
36%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
56 kj
Friday 3/27/20
✅ 153 kj
Saturday 2/29/20
30 min Lizzo Ride
Robin Arzón
125 kj
Friday 8/2/19
✅ 179 kj
Saturday 8/3/19
20 min Power Zone Beginner Ride
Matt Wilpers
71 kj
Tuesday 7/30/19
✅ 81 kj
Thursday 6/27/19